Osage City -- 6.71 Mile Ride around town

July 3, 2013

Tonight we rode 6.71 miles in 1 hour and 4 minutes (but that included several drink stops), at an average speed of 6.3 mph, with a total uphill climb of 65 feet, and burned 591 calories. That's amazing to me. Most amazing of all is that it is fun, not "exercise".

~~H