Wednesday, July 31, 2013

July 2013 ride statistics

What a beautiful evening for a bike ride!

And that brings us to our July totals: 
Miles ridden: 230.7
Hours spent cycling: 35:40
Calories burned: 20,060
 Not bad for our first full month of this new lifestyle.  
~~H
Don't forget the 9lbs lost!
S~~
 
 

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